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Breath & Health

Foot massage and its therapeutic benefits

June 1 2015 , Written by Michael Samson Published on #Health

Foot massage and its therapeutic benefits

We all crave for a relaxing foot massage and what if we receive it from a luxury massage center in Dubai. The experience offered by Spas and massage centers of Dubai has no match and most of the tourists who visit’s Dubai often enjoy luxurious massages.

Foot massages are the common type of massage, and are in practice from thousands of years in different regions. Many medical practitioners recommend foot massages to their patients because they understand their effectiveness in improving health conditions. However, there are many who still do not consider foot massages because they do not know much about their benefits.

Why we need a foot massage?

It is a common concept that massages induce relaxations only, and they do not offer any medical benefits. However, the reality is totally different, they are not only relaxing, but provide plenty of good benefits. We all know how it feels of standing or sitting all day in fitted shoes, when we reach home, we just throw our shoes and begin to rub our soles to relax tensed muscles. Most of us fall asleep during this, why? Rubbing our feet is a type of massage we do unconsciously, and it will induce relaxation at the end by releasing stress.

It’s a very natural way to promote relaxation in our body. Here are some great benefits of foot massages which some of us know, while some do not.
There is one basic benefit of a foot massage and that is they just makes one feel good instantly, no matter how tiring their day was. Massaging is like a painkiller for tired, aching feet because it not only induces relaxation, but alleviates lots of pain.

There are some other scientifically proven benefits of massages and they are, increasing blood circulation in the body, wondering how? According to popular belief, our feet are connected to all our major organs. And massaging the soles of the feet will effect on these body organs as well.

An improved blood circulation can do wonders to the human body, for instance, cell regeneration depends on the appropriate supply of oxygen and with improved blood circulation it is possible to supply an adequate amount of oxygen.

Moreover, blood circulation can flush away all the toxic elements of the body, which will induce better health.

Moreover, massages largely contribute in rejuvenating the body, which keeps the youthfulness in the body.

However, it is very important to take foot massages from a trained massage therapist, because they understand the anatomy of feet and know where the triggering points are. They know exactly how much pressure should be applied on feet to maximize the benefits of massages.

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